One Rep At a time

Kevin Clevenger, known by millions as Iron Sanctuary, stresses that mental health is like fitness and physical health, where we need to take it one rep at a time. He joins us in our mission to destigmatize the struggles so many of us face with mental health and to create a community where people aren’t just fighting for themselves but for each other.

If you are having any mental health difficulties, Nerd HQ (Nerds for Mental Health) is here to help. Click on the ‘Access Free Therapy’ button below, and register for free to begin receiving mental health services, including free therapy. 

And if you would like to HELP YOUR FELLOW BODYBUILDING NERDS,  click on the PLEASE DONATE BUTTON below. Any amount you give will go towards helping others who cannot afford the mental health assistance they desperately need.

We are so grateful to Kevin for his support of Nerd HQ. We hope you will join her in supporting others who are in need.